Personal

Coaching

with

Heart, Soul & Values

I can help

If you are finding it hard to see your path, if you're low on ideas & energy or just don't know how to move forward in a particular situation, I'd love to hear your story and help you become your best self. Are you finding issues that are effecting you, your health, your relationships, or your sense of lightness and joy in life?

Do you feel a bit like this? -->

  • Coping with a major change in your life - the end of an important relationship, bereavement or a redundancy?

  • Struggling to find balance in your life with the demands of young children, significant others and work ?

  • Feeling stuck or frustrated with where you are right now

  • planning to change things, but keep waiting “for the right moment?"

  • Feeling like you’ve lost touch with who you are and what you want out of life?

  • Experiencing worry, anxiety, impatience, resentment?

  • Finding it difficult to remain present or communicate with those who are important to you

  • Finding it’s difficult to really relax and enjoy your life?

  • Coping with: stressful situations, incomplete tasks, unfinished business, difficult relationships, pressured environments, procrastination or barriers to your success and satisfaction ?

Turn On The Light!
Imagine how your life would be if: 

  • You had a very solid personal foundation that allowed you to manage whatever turns up

  • You were not being drained by the things you just tolerate

  • You could reduce the drain and strain in your life

  • You could simply become aware of your energy drains, and naturally start handling and resolving them

  • You were absolutely clear on what matters to you

  • You could allow yourself the space to accept events that are outside your control

  • You had the skills to handle difficult thoughts and feelings

  • You were stretched to take more action than you would on your own

  • You could implement strategies to get what you want

Take Stock. Where are you stuck?

  • Are you sick of not moving forward in your life?

  • Would you like to find your mojo again?

  • Reading through our action plan is a great way to start.

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Enhance your Leadership

Enhance your Performance

Boost your Wellbeing

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